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NCAA Division 1 Football Off Season Workout Guide/Manual/Program (2 Ebooks)
$ 2.64
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Description
I have been a football coach for over two decades. I have coached at just about every level including 3 Division 1 colleges as an assistant, the Arena Football League and The Canadian Football League. During my time as a coach, I have accumulated a wealth of football knowledge. One of my specialties is and has always been the health, strength and conditioning of my players.I am offering to you 2 of the most complete and easy to follow off season football workout guides on the web. If followed strictly and correctly, these guides will quickly produce massive results. These guides are given as off season workout programs to the incoming freshman from 2 of the country's biggest division 1 college football programs. They are complete and comprehensive step by step and day by day strength, conditioning and diet programs complete with diagrams, pictures and idiot proof instructions.
Included topic are:
Warm Up
Strength Training
9 Week Off Season Workout Schedule
9 Week Pre-Season Workout Schedule
In Season Workout Schedule
Speed Training
Quickness Training
Agility Training
Plyometric Training
Conditioning
Position Specific Conditioning
Progression Charts
Nutrition
JUST LOOK AT THE FEEDBACK.
I PROMISE YOU!!! YOU WILL NOT FIND A BETTER PROGRAM AT ANY PRICE...........
SHIPPING IS FREE AND THE PRICE IS ONLY .00. A PDF FILE WILL BE EMAILED TO YOU UPON PAYMENT..
WHAT DO YOU HAVE TO LOSE???